
Shines Wild IRISH Sardines in Olive Oil -106g
Minimum Order Quantity: 1
Shines IRISH Sardines in Olive Oil
- High Quality Irish Brisling Sardines
- High Protein
- High in Calcium
- Canned Fish High in Omega 3
- 6 – 14 sardines per tin
Shines Irish Sardines are caught in the clean waters around the Irish coast during the peak winter catching months when quality and nutritional content is at a peak.
Sardines are renowned for being an oil rich fish. These little fish are high in Omega 3 , high in protein and a high source of Calcium.
€3.50
Product Information
Shines Irish Sardines are caught in the clean waters around the Irish coast during the peak winter catching months when quality and nutritional content is at a peak.
Sardines are renowned for being an oil rich fish. These little fish are high in Omega 3 , high in protein and a high source of Calcium.
All our tins are BPA Free
Nutritional Information (per 100g of drained product)
Energy: 1172kJ
283kCal
Protein: 19.1g
Fats: 22.9g
of which saturates: 5.9g
Carbohydrates: 0g
of which sugar: 0.00g
Salt: 0.63g
Omega 3 Fatty Acid: 3.5g
Ingredients
Sardines – Brisling Sardines ( sprattus sprattus)
Olive Oil
Salt
Storage Instructions
Store in a cool dry place.
Use by Information
Once opened, keep refrigerated and consume within 2 days.
Suggested Recipes
Laura’s Cucumber Boats
Serves:4
10 minutes
View Recipe
Viv’s Sardine Muffins
Serves:12
30 minutes
View Recipe