Shines Seafood

Mackerel Fillets In Spring Water – Low Salt 125g

Minimum Order Quantity: 1

Mackerel is a fast swimming, surface feeding fish which is rapidly acquiring a gourmet following. With its excellent taste and health benefits it is highly valued for its rich oil content and succulent texture. Mackerel is fast becoming recognised as a nutritional ‘superfish’ due to it’s high content of key nutrients – Omega 3 and Protein.
Our mackerel fillets are skinless and boneless and we only use North East Atlantic winter mackerel (scomber scombrus) in our ready to eat tins.

 

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2.99

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Product Information

Shines skinless and boneless mackerel fillets in brine.

Mackerel (Fish) (70%), Spring Water.

Storage:

Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 2 days. Store in a cool dry place.

Caution: Although every care has been taken to remove bones, some may remain.

Tins are BPA Free

Nutrition

Typical Values Per 100g
Energy 834kJ / 200kcal
Fat 12.6g
Saturates 3.0g
Carbohydrate 0.1g
Sugars 0.0g
Fibre 1.0g
Protein 21.1g
Salt 0.23g
Omega-3 (EPA & DHA) 2157 mg

Nutritional Information (per 100g of drained product)
Energy: 834kJ
200kCal
Protein: 21.1g
Fats: 12.6g
of which saturates: 3.0g
Carbohydrates: 0.1g
of which sugar: 0.0g
Dietary Fibre: 1.0g
Salt: 0.23g
Omega 3 Fatty Acid: 1.157g
Ingredients

MACKEREL, WATER.

Storage Instructions
Store in a cool dry place.
Use by Information
Once opened, keep refrigerated and consume within 2 – 3 days.

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