Shines Seafood
Shines Wild IRISH Sardines in Sunflower Oil
Three boxes of Shines Irish Sardines are arranged vertically on a wooden tray. The flavours are: Tomato Sauce (red box), Sunflower Oil (yellow box), and Olive Oil (green box) on a dark slatted surface.
An open tin of Shines Wild IRISH Sardines in Sunflower Oil - 106g rests on a rustic wooden surface, with its box, fishing rope, net, and a metal chain visible in the background.
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Shines Wild IRISH Sardines in Sunflower Oil -106g

Minimum Order Quantity: 1

Shines IRISH Sardines in Sunflower Oil

  • High Quality Irish Brisling Sardines
  • High Protein
  • High in Calcium
  • Canned Fish High in Omega 3
  • 6 – 14 sardines per tin

Sardines are renowned for being an oil rich fish. These little fish are high in Omega 3 , high in protein and a high source of Calcium..

€2.99

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Product Information

Shines Irish Sardines are caught in the clean waters around the Irish coast during the peak winter catching months when quality and nutritional content is at a peak.

Sardines are renowned for being an oil rich fish. These little fish are high in Omega 3 , high in protein and a high source of Calcium.

All our tins are BPA Free

 

Nutritional Information (per 100g of drained product)
Energy: 1050kJ
251kCal
Protein: 20.1g
Fats: 19.1g
of which saturates: 4.4g
Carbohydrates: 0g
of which sugar: 0.00g
Salt: 1g
Omega 3 Fatty Acid: 2.4g
Ingredients

Sardines – Brisling Sardines ( sprattus sprattus)
Sunflower Oil
Salt

Storage Instructions
Store in a cool dry place.
Use by Information
Once opened, keep refrigerated and consume within 2 days.

Suggested Recipes

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Laura’s Cucumber Boats

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Viv’s Sardine Muffins

 Serves:12

  30 minutes
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