Shines Tuna Pâté
14 minutes
View Recipe Mackerel is a fast swimming, surface feeding fish which is rapidly acquiring a gourmet following. With its excellent taste and health benefits it is highly valued for its rich oil content and succulent texture. Mackerel is fast becoming recognised as a nutritional ‘superfish’ due to it’s high content of key nutrients – Omega 3, Vitamin D , Vitamin B12 – as well as being high in Protein.
Our mackerel fillets are skinless and boneless and we only use North East Atlantic winter mackerel (scomber scombrus) in our ready to eat tins.
€2.99
Shines skinless and boneless mackerel fillets in sunflower oil
Mackerel (Fish) (65%), Tomato Purée, Sugar, Salt.
Storage:
Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 2 days. Store in a cool dry place.
Caution: Although every care has been taken to remove bones, some may remain.
Tins are BPA Free
Typical Values | Per 100g | |
---|---|---|
Energy | 801kJ / 192kcal | |
Fat | 13.6g | |
Saturates | 3.1g | |
Carbohydrate | 3.1g | |
Sugars | 3.4g | |
Fibre | 0.0g | |
Protein | 14.1g | |
Salt | 0.7g | |
Omega-3 (EPA & DHA) | 2600mg |
MACKEREL, SUNFLOWER OIL, SALT