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Shines Tuna Pâté
14 minutes
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Mackerel Fillets In Sunflower Oil 125g
Minimum Order Quantity: 1
Mackerel is a fast swimming, surface feeding fish which is rapidly acquiring a gourmet following. With its excellent taste and health benefits it is highly valued for its rich oil content and succulent texture. Mackerel is fast becoming recognised as a nutritional ‘superfish’ due to it’s high content of key nutrients – Omega 3, Vitamin D , Vitamin B12 – as well as being high in Protein.
Our mackerel fillets are skinless and boneless and we only use North East Atlantic winter mackerel (scomber scombrus) in our ready to eat tins.
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€2.99
Product Information
Shines skinless and boneless mackerel fillets in sunflower oil
Mackerel (Fish) (70%), Sunflower Oil, Salt.
Storage:
Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 2 days. Store in a cool dry place.
Caution: Although every care has been taken to remove bones, some may remain.
Tins are BPA Free
Nutrition
| Typical Values | Per 100g | |
|---|---|---|
| Energy | 1022kJ / 246kcal | |
| Fat | 20.8g | |
| Saturates | 4.8g | |
| Carbohydrate | 0.0g | |
| Sugars | 0.0g | |
| Fibre | 0.0g | |
| Protein | 19.6g | |
| Salt | 0.7g | |
| Omega-3 (EPA & DHA) | 2850mg |
Nutritional Information
Energy: 1022kJ
246kCal
Protein: 19.6g
Fats: 18.1g
of which saturates: 5.1g
Carbohydrates: 0.8g
of which sugar: 0.0g
Dietary Fibre: 0.6g
Salt: 0.7g
Omega 3 Fatty Acid: 2.85g
Ingredients
MACKEREL, SUNFLOWER OIL, SALT
Storage Instructions
Store in a cool dry place.
Use by Information
Once opened, keep refrigerated and consume within 2 – 3 days.
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