Shines Seafood

Mackerel Fillets In Brine 125g

Minimum Order Quantity: 1

Mackerel is a fast swimming, surface feeding fish which is rapidly acquiring a gourmet following. With its excellent taste and health benefits it is highly valued for its rich oil content and succulent texture. Mackerel is fast becoming recognised as a nutritional ‘superfish’ due to it’s high content of key nutrients – Omega 3, Vitamin D , Vitamin B12 – as well as being high in Protein
and low in Carbs.
Our mackerel fillets are skinless and boneless and we only use North East Atlantic winter mackerel (scomber scombrus) in our ready to eat tins.

 

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Product Information

Shines skinless and boneless mackerel fillets in brine.

Mackerel (Fish) (70%), Water, Salt.

Storage:

Once opened, transfer unused contents into a non-metallic container, cover and refrigerate. Consume within 2 days. Store in a cool dry place.

Caution: Although every care has been taken to remove bones, some may remain.

Nutrition

Typical ValuesPer 100g
Energy1022kJ / 246kcal
Fat18.1g
Saturates5.1g
Carbohydrate0.8g
Sugars0.0g
Fibre0.6g
Protein19.6g
Salt0.7g
Omega-3 (EPA & DHA)2850mg

Nutritional Information
Energy: 1022kJ
246kCal
Protein: 19.6g
Fats: 18.1g
of which saturates: 5.1g
Carbohydrates: 0.8g
of which sugar: 0.0g
Dietary Fibre: 0.6g
Salt: 0.7g
Omega 3 Fatty Acid: 2.85g
Ingredients

MACKEREL, WATER, SALT

Storage Instructions
Store in a cool dry place.
Use by Information
Once opened, keep refrigerated and consume within 2 – 3 days.
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